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Grilled Honey Chicken Kebabs

We created these Grilled Chicken kebabs for you to make outdoors! Kebabs make for a light meal that are packed with protein and vitamins and take less than 20 minutes to cook. You can swap out protein in this recipe, or remove it all together.
Prep Time40 mins
Cook Time16 mins
Total Time56 mins
Course: Main Course
Cuisine: American, Mediterranean
Keyword: chicken, Kebabs
Servings: 4
Calories: 930kcal

Ingredients

  • 8 chicken breasts skinless and cubed
  • 2 bell peppers cut into 2 inch pieces
  • 2 medium onions cut into quarters
  • 2 small zucchini sliced thick
  • 1/2 c olive oil
  • 1/2 c soy sauce
  • 1/3 c Waxing Kara Honey
  • 3 tbsp. lemon juice
  • 2 1/2 tsp. fresh thyme minced
  • 2 tbsp. garlic minced
  • salt and pepper to taste

Instructions

  • Whisk together olive oil, soy sauce, honey, lemon juice, thyme, minced garlic, and a dash each of salt and pepper in a large bowl.
  • Set aside 3 tablespoons of marinade for grilling.
  • Add chicken and vegetables to the bowl. Cover and marinate in your refrigerator for at least 2-3 hours.
  • Preheat your grill to medium-high heat. If using charcoal, cook over hot red coals.
  • Drain liquid from chicken and vegetables and thread onto skewers.
  • Place the kabobs on the grill and cook for about 16 minutes, (8 minutes each side) or until the chicken is cooked through. Baste with the remaining marinade. Make sure to turn often so the kabobs cook evenly.
  • Yields 10-12 kabobs. Serve with whole grain couscous or pasta salad and fresh watermelon.

Nutrition

Calories: 930kcal | Carbohydrates: 40g | Protein: 102g | Fat: 39g | Saturated Fat: 6g | Cholesterol: 289mg | Sodium: 2159mg | Potassium: 2270mg | Fiber: 3g | Sugar: 31g | Vitamin A: 2340IU | Vitamin C: 114.5mg | Calcium: 87mg | Iron: 4mg