Chocolate Chia Pudding
If you've never used chia before, you might be a little leery. Don't be! The fine seeds add body and texture to dressings and breakfast bowls and are packed with minerals and fiber.
- 1/4 c cocoa powder
- 1/4 c chia seeds
- 1/4 c chocolate protein powder
- 1/4 c fresh raspberries plus additional for topping
- 2 c plant-based milk
- 1/4 c Waxing Kara Honey
- 1 tbsp. cacao nibs or chocolate chips
Combine the cocoa powder, chia seeds, and protein powder in a bowl. Stir to combine.
Place the raspberries in a separate bowl and use a fork to mash them. Add the plant-based milk and honey. Stir to combine. Pour this into the chia mixture. Stir to combine.
Pour the pudding into individual serving dishes. Cover and refrigerate for at least an hour, up to overnight.*
Before serving, top with chocolate chips and additional raspberries.
Calories: 385kcal | Carbohydrates: 57g | Protein: 16g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 388mg | Potassium: 398mg | Fiber: 15g | Sugar: 36g | Vitamin C: 4mg | Calcium: 539mg | Iron: 3.4mg