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Warm Buckwheat Cereal

You may question why anyone would want to eat buckwheat for breakfast but you're going to have to trust us, it's delicious and satisfying!
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Breakfast
Cuisine: American
Keyword: buckwheat, cereal
Servings: 6
Calories: 381kcal

Ingredients

  • buckwheat groats not instant
  • 1/4  chia seeds
  • almond milk unsweetened
  • filtered water
  • tbsp.  Waxing Kara Honey Buckwheat from Waxing Kara
  • tsp.  vanilla extract
  • 1/4  tsp.  cinnamon
  • 1 Pinch salt
  • 1 1/2  berries
  • 1/4 unsweetened shredded coconut optional
  • 1/4 nuts or flax seeds

Instructions

  • Mix buckwheat groats, chia seeds, nut milk, water, honey, vanilla extract, cinnamon, and salt in an airtight container.
  • Cover and refrigerate overnight.
  • In the morning, add the mixture into a small dutch oven on medium heat, stirring occasionally, for 10 minutes or when desired thickness is achieved.
  • Garnish with fruit, toasted unsweetened coconut, flax seeds and a drizzle of honey.

Nutrition

Calories: 381kcal | Carbohydrates: 51g | Protein: 10g | Fat: 17g | Saturated Fat: 6g | Sodium: 170mg | Potassium: 365mg | Fiber: 11g | Sugar: 12g | Vitamin A: 25IU | Vitamin C: 1.8mg | Calcium: 227mg | Iron: 2.5mg