Eastern Shore Honey Overnight Oats

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When it comes to fast, healthy breakfast options, it's hard to beat overnight oats. In this recipe our oats are made with Chia seeds and honey. Enjoy.

Overnight oats became an internet craze…overnight. Get it?

The quick and easy to make breakfast is perfect for those on-the-go in the mornings. Overnight oats make the perfect summer food too. No one wants to deal with a piping-hot breakfast on a hot summer morning.

Let’s be honest, most Instant Oats aren’t that great and often times full of preservatives, sugar and not-so-natural ingredients. Old Fashioned Oats sometimes can take too long in the morning. Then you forget about them, and they explode over the pot you are cooking in or the microwave. With everything else, and all the other morning tasks who has time to put make a nutritious breakfast anymore? The answer is, you do. For just about a 15 minute investment of time, just before bed, you can set yourself up for a great start to tomorrow. Try it.

These quick overnight oats include Waxing Kara Eastern Shore Honey.This recipe can be separated into individual serving and last up to a week in the fridge. This way you’ll have breakfast ready to go for that busy week ahead, no need to plan in advance.

This is a great recipe where you can tailor it to however you like. At Waxing Kara we encourage you to play with your food and make it in a way that fits your flavor profile. Bee Inspired and add something fun in your breakfast!

  • Add blueberries! It is national blueberry month after all!
  • Mix up the type of Eastern Shore honey you use. Orange blossom is great for the summer
  • Don’t like almond milk? Add your favorite plant based milk instead!
  • Add a handful of your favorite chopped nuts for a extra helping of protein

More ideas can be found here.

If you decide to try this recipe, be sure to take a photo and share them with us using #waxingkararecipes on Instagram. We love seeing your photos!

Eastern Shore Overnight Oats on a blue napkin accompanied by raw honey in glass with honey dipper on wooden tabletop

Eastern Shore Honey Overnight Oats

Course: Breakfast
Cuisine: American
Keyword: honey overnight oats, overnight oats, overnight oats with honey
Prep Time: 10 minutes
Servings: 4
Calories: 80kcal

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Ingredients

  • 1/4 c oats Rolled
  • 1/4 c yogurt Greek
  • 1/2 c almond milk Unsweetened
  • dash Cinnamon
  • 2 tbsp. Waxing Kara Honey
  • 1 tbsp. chia seeds
  • 1 tsp. hemp hearts

Instructions

  • Stir together and cover.
  • Leave in jar overnight, allowing the oats to soak up all the liquid.
  • In the morning add sliced banana, peaches or berries in season. Experiment.

Nutrition

Calories: 80kcal | Carbohydrates: 12g | Protein: 2g | Fat: 2g | Cholesterol: 1mg | Sodium: 48mg | Potassium: 57mg | Fiber: 1g | Sugar: 6g | Vitamin A: 15IU | Calcium: 82mg | Iron: 0.7mg
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About the Author

kara

Kara waxes about the bees, creates and tests recipes with her friend Joyce, and does her best to share what she’s learned and continues to learn about the bees, honey, ingredients we use and more.

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