Oh, the many wonders of kale.
Honeybees pollinate kale and they absolutely love it. The plants bloom in the late summer months of their second growing
Kale is one of the most nutrient-filled natural foods on the planet. It’s jammed packed with vitamins and nutrients. With more vitamin C than an orange and enough vitamin K to last you a week, it’s an easy-to-make superfood
Try these recipes in honor of National Kale Day:
Kale Chips featuring nutritional yeast in place of cheese for a vegan delight that is rich in fiber, iron and all the beneficial properties found within kale. Not every chip is this
Thai Shrimp Stew with Kale is a healthy and satisfying dish rich in nutrients and healthy fats. Guilt-free and oh so satisfying.
Adding a few pieces of organic kale to your morning smoothie makes the day better. Just make sure to only add the leafy bits and not the touch stem found within the center of the leaf. Your taste buds won’t even notice that its in there, besides from the vibrant color.
We hope this inspires you to work the nutrient rich leafy green into your weekly diet!
If you decide to try this project, be sure to take a photo and share them with us using #waxingkararecipes on Instagram. We love seeing your photos!