Hot Oatmeal with Fruit

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When the weather gets colder, I crave a warm and hearty breakfast. Hot Oatmeal is very satisfying and it’s certainly not difficult to make. Try this recipe with Waxing Kara's Wildflower Honey.

This hot oatmeal recipe was designed today to celebrate a special occasion. Did you know that January is National Oat Month? Every month we are always amazed to learn about out-of-the-ordinary celebrations that may align with our bee inspired mission.

Each year, the Whole Grains Council celebrates one grain or another in the worlds grain supply, and January is Oatmeal Month. Another nugget of information that you may or may not know, we buy more oats in January than at any other time of year. Makes sense to me. When the weather gets colder, I crave a warm and hearty breakfast. Hot Oatmeal is very satisfying and it’s certainly not difficult to make. I always make enough for my husband and I and if there are any leftovers, I store them in a mason jar to enjoy the next morning.

My friend Joyce Wallace shared this recipe with me recently after I enjoyed these oats at her home. Joyce is gluten-free. She encourages you and I to be gluten-free also. Not all oats are automatically gluten-free, it depends on where the oats are processed. Oats are by their nature gluten-free. Read the label for the GF Certification. We use Bob’s Red Mill Gluten-Free Oats.

If you decide to make this hot oatmeal recipe, be sure to take a photo and share them with us using #waxingkararecipes on Instagram. We love seeing your photos!

When the weather gets colder, I crave a warm and hearty breakfast. Hot Oatmeal is very satisfying and it’s certainly not difficult to make. Try this recipe with Waxing Kara's Wildflower Honey.

Hot Oatmeal

Course: Breakfast
Keyword: fruit and oatmeal, hot oatmeal
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Calories: 232kcal

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Ingredients

  • 2 c Almond Milk could be 1/2 almond milk and 1/2 water
  • 1 c Oats whole GF
  • 1/2 tsp. Cinnamon
  • 1/4 c Raisins preferably unsweetened
  • 1/8 tsp. Sea Salt
  • 1 tbsp. flax meal
  • 1/4 c walnuts sprinkle on top before serving
  • 1 apple organic, chopped with skin
  • 2 tbsp. coconut milk
  • 1 tsp. Waxing Kara Honey

Instructions

  • In a saucepan combine nut milk and water and allow to simmer.
  • Add oats, cinnamon, raisins, sea salt and flax for about 6-8 minutes or to desired doneness.
  • Top with chopped apples and walnuts, coconut milk and honey

Nutrition

Calories: 232kcal | Carbohydrates: 31g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Sodium: 228mg | Potassium: 275mg | Fiber: 5g | Sugar: 6g | Vitamin A: 25IU | Vitamin C: 2.6mg | Calcium: 189mg | Iron: 1.9mg
Joyce-C-Wallace

Recipe by Joyce C Wallace, RN, Certified Health Coach. Joyce is a health advocate, avid gardener and passionate cook. She recently published a book, Navigating the Food Jungle filled with delightful recipes that are also good for you.

About the Author

kara

Kara waxes about the bees, creates and tests recipes with her friend Joyce, and does her best to share what she’s learned and continues to learn about the bees, honey, ingredients we use and more.

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