Eastern Shore Honey Nut balls

Keep these honey nut balls in your freezer at the ready for the holidays or special occasions. I keep them around for a little treat when I need one. They are great for some energy just before a workout, or for breakfast. Honey nut balls make a great dessert for unexpected guests that may pop by for the holidays! Serve them the way you like them.

Keep these honey nut balls in your freezer at the ready for the holidays. They are great for some energy just before a workout, or for breakfast.

How to Make Honey Nut balls

This honey nutball recipe is easy to make. You’ll need less than ten ingredients. Gather up everything you need and toss them into the food processor, and you’re ready to go! Here’s the list of ingredients that you’ll need:

  • Peanut Butter
  • Waxing Kara Honey
  • Vanilla
  • Raw Oatmeal
  • Coconut Flakes
  • Golden Flax Seeds
  • Mini semi-sweet chocolate chips

This is a no-bake recipe. The raw diet came into popularity a few years back and some of the dishes are surprisingly delicious. I have had a few that left more up to my imagination than I prefer. These honey nutballs are so easy to make and they make a great snack for 3 pm that doesn’t make me feel guilty.

nut-balls-2
Autumn honey and food processor

Step 1 Mix all of the ingredients (except chips)

Place everything except the chocolate chips in a food processor. Pulse for a few seconds and push down the ingredients and pulse again until the ingredients are combined.

Step 2 Add chips and roll

Add the chocolate chips and give it one more very quick pulse to combine. I like to reserve a few chocolate chips to roll the finished energy bites to make them look irresistible. Roll the dough into bite-size balls, roll in extra chocolate chips if you’d like (and who doesn’t?),

Step 3 Refrigerate

Allow the nutballs some time to chill in the fridge for about 5-10 minutes before serving to allow them to firm up or store in the freezer and allow them to sit at room temperature for 30 minutes. Store in the fridge.

nut-balls-3

When it is time to serve these honey nut balls, I keep them in the freezer and mix two-parts dark chocolate with one part coconut oil, melt and dip the Nut Balls in the melted chocolate mixture to partially coating them, while they are still wet, roll them in some unsweetened, toasted coconut. Mmmm.

nut-balls-4

If you decide to try this fantastic recipe, be sure to take a photo and share them with us using #waxingkararecipes on Instagram. We love seeing your photos!

honey peanut butter balls in white bowl with oats on white table

Honey Nut Balls

Course: Snack
Cuisine: American
Keyword: energy bites, honey nut balls, nutballs
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 12
Calories: 186kcal
Keep these honey nutballs in your freezer at the ready for the holidays or special occasions. I keep them around for a little treat when I need one. They are great for some energy just before a workout, or for breakfast.

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Ingredients

  • 1/2 c peanut butter
  • 1/4 c Waxing Kara Honey
  • 1/2 tsp. vanilla
  • 1 c oatmeal uncooked
  • 1/2 c coconut flakes
  • 1/2 c golden flax seeds ground
  • 1/4 c mini semi-sweet chocolate chips

Instructions

  • Place everything except the chocolate chips in a food processor.
  • Pulse for a few seconds and push down the ingredients and pulse again until the ingredients are combined.
  • Add the chocolate chips and give it one more very quick pulse to combine. I like to reserve a few chocolate chips to roll the finished energy bites to make them look irresistible.
  • Roll the dough into bite-size balls, roll in extra chocolate chips if you’d like (and who doesn’t?),
  • Store in the fridge.
  • Allow the nut balls some time to chill in the fridge for about 5-10 minutes before serving to allow them to firm up or store in freezer and allow to sit in room temperature for 30 minutes.

Nutrition

Serving: 2balls | Calories: 186kcal | Carbohydrates: 15g | Protein: 4g | Fat: 12g | Saturated Fat: 4g | Sodium: 54mg | Potassium: 188mg | Fiber: 3g | Sugar: 9g | Calcium: 27mg | Iron: 1.2mg
marly-2016-03-circle-2

Marly McMillen, MBA, is a COO-turned entrepreneur and earned a plant-based pro certification from Rouxbe Cooking School. She publishes about recipes, health, creativity, living authentically, and the business of blogging at Namely Marly and Chopped Academy.

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About the Author

kara

Kara waxes about the bees, creates and tests recipes with her friend Joyce, and does her best to share what she’s learned and continues to learn about the bees, honey, ingredients we use and more.

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2 thoughts on “Eastern Shore Honey Nut balls

  1. So honored to have my recipe on your site, Kara! I love these healthy treats too!

  2. Marly, you always do an amazing job. Collaborating with you is a dream!

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