This Oven-Roasted Lamb Chops Recipe with Honey-Glaze Will Impress and Amaze.

This oven-roasted lamb chops recipe was a game-changer for me. I was never a big fan until I watched a chef friend make it for us at a dinner party. It’s such an impressive dish and surprisingly easy to make. This recipe takes 15 minutes to prepare plus 20 (or so) minutes to cook. If my local farmer who raises lamb is not available, I go to my local butcher for the lamb rack, and I ask him to trim the fat and french the rack for me. If you are feeling bold and courageous, you can french your rack. Either way, it’s a good idea to cover the bones on the frenched rack with foil so that they don’t burn.

Roasted lamb rack ingredients at Chesterhaven Beach Farm

Lamb Rack Lessons

Speaking of burning, the first time I tried my hand at making lamb chops, I did it on the grill. I didn’t know that the bones can catch fire pretty quickly, so I changed the name of the meal to grilled lamb loin and chopped the charred bones off before serving. That was my first lesson. Cover the bones before cooking; otherwise, they may burn to a crisp.

Size Matters

My second lamb chop lesson taught me that size matters. I typically buy kosher meats. I am not a huge meat-eater, my husband is, and my husband prefers kosher beef. There is a big difference (in size) between a kosher lamb rack and a grocery-store-bought lamb rack. I am uncertain why, but kosher lamb racks are much smaller than non-kosher racks. Recently, amid the COVID-19 lifestyle change, I purchased a lamb rack from the grocery store, and it took twice as long to cook. Lessons can be learned even after making this recipe at least a dozen times.

There are lots of ways to cook Roasted Lamb Chops

There are many ways to prepare lamb chops. You can pan-sear them before baking in the oven. I am planning to oven-sear them at a high temperature (that’s what you’re preheating the oven at 400F). You may also choose to grill them. The good news is, you really can’t go wrong in any direction. When cooking meat, you are always better off using a meat thermometer and following guidelines that are printed on the meat thermometer to reach your desired temperature. There are countless instructions by way of our friend google that will thoroughly explain step-by-step cooking, grilling, and or broiling techniques.

When it comes to ingredients, it’s always best to use fresh

I use garlic grown in the garden, and if the rosemary is not growing in our herb garden, I get fresh rosemary rather than dry, and the honey comes from our farm. All local. All good. It’s important to cook with the very best ingredients that you can get to make meals special.

Honey Glazed Lamb Rack plated on dining table surrounded by wine goblets

How to Make Oven Roasted Lamb Chops

Step one: Ingredients

Pull the lamb rack out of the fridge and allow it to get to room temperature while you gather all of the ingredients you’ll need to make this recipe.

Step Two: Get the oven ready

Move the oven rack to the center position. Preheat the oven to 400°F.

Step Three: Trim the meat

You may need to trim your rack, even if your butcher frenched the rack for you. The less fat you leave, the shorter the cooking time and the more enjoyable the meal (this is my opinion).

Step Four: Prepare the meat

In a bowl, combine the ingredients and whisk to combine well. Set aside. Season the rack all over with salt and pepper. Brush rack of lamb with the marinade until evenly coated. Cover the ends of the bones with foil to prevent charring. Arrange the rack bone side down.

Step Five: Cook, cut and serve the meat

Roast the lamb @ 400°F for 10 minutes to brown/sear the rack. Lower the temperature to 350°F, flip the rack, and cook another 10-20 minutes. Cook time depends on the size/weight of the rack. The longer you cook the meat, the more well-done it will be—Cook to your preference. Take the temperature in the center of the flesh. Insert a meat thermometer into the thickest part of the center of the rack. For rare meat, the temperature will read 125°F for medium-rare 135°F. Remove from oven, cover with foil and let rest for 15 minutes. Transfer the rack to a carving board, stand them upright, and let rest for 10 minutes.

Carve the rack in between the rib bones and transfer to plates. Serve right away.

Rack of lamb just before becoming lamb chops on Chesterhaven Beach Farm
Lamb rack, right out of the oven, ready for carving on Chesterhaven Beach Farm

Adapting our Lamb Recipe

We encourage everyone to adapt our recipes to meet your needs. If you’re on the timid side when it comes to the kitchen, we’ve got some ideas to get you started. Consider adapting the recipe in the following ways:

  • Feel free to use your favorite combination of fresh chopped herbs
  • Add one-quarter cup of red wine to the pan drippings, reduce, and create a sauce to top this rack
  • Try this marinade with chicken, fish or steak
Oven Roasted Lamb Chops with honey glaze is such an impressive dish and surprisingly easy to make. This recipe takes 15 minutes to prepare plus 15-20 minutes to cook.
Oven Roasted Lamb Rack

If you decide to try this fantastic recipe, be sure to take a photo and share them with us using #waxingkararecipes on Instagram. We love seeing your photos!

Honey Glazed Oven Roasted Lamb Chops plated on dining table surrounded by wine goblets

Oven Roasted Lamb Chops with Honey Glaze

Course: Main Course
Cuisine: American
Keyword: lamb, rack of lamb
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 4
Calories: 541kcal
This oven-roasted lamb chops recipe was a game-changer for me. It's easy fast and delicious.

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Ingredients

  • 2 Tbsp. extra virgin olive oil
  • 1 Tbsp. garlic fresh chopped
  • 1 tsp. rosemary fresh chopped
  • 1 tsp. Waxing Kara Honey add up to 1 tsp. to thin as neceesary
  • 1 rack of lamb about 2 1/2 pound, frenched
  • 1/4 tsp. salt kosher
  • 1/4 tsp. black pepper fresh-ground

Instructions

  • Preheat oven to 400 degrees F. Move oven rack to the center position.
  • In a bowl, combine ingredients. Mix honey and water if neceesary to think, add to mixture. Mix well. Set aside.
  • Season the rack all over with salt and pepper.
  • Brush rack of lamb with the marinade until evenly coated.
  • Cover the ends of the bones with foil to prevent charring.
  • Roast the lamb @ 400°F for 10 minutes to brown/sear the rack. Lower the temperature to 350°F and, flip the rack and cook another 10-20 minutes. Cook time depends on the size of the rack. The longer you cook the meat, the more well-done it will be. Cook to your preference. Take a reading in the center of the meat when you think it's ready by inserting a meat thermometer into the thickest part of the meat. For rare meat, the temperature will read 125°F, for medium-rare 135°F.
  • Remove the meat and transfer the rack to a carving board, stand them upright and let rest for 5 minutes prior to serving
  • Carve the racks in between the rib bones and transfer to plates. Serve right away.

Nutrition

Calories: 541kcal | Carbohydrates: 3g | Protein: 18g | Fat: 50g | Saturated Fat: 20g | Cholesterol: 94mg | Sodium: 190mg | Potassium: 262mg | Fiber: 1g | Sugar: 1g | Vitamin A: 39IU | Vitamin C: 2mg | Calcium: 41mg | Iron: 2mg

Pair this lamb rack with any of your favorite sides, from kale salad to sweet potatoes or roasted butternut squash.

This kale salad eats like a meal. You will be surprised at how satisfying this simple salad is.

Kale Salad

I first had a version of this kale salad at the Ranch at Live Oak. This salad is a delicious meal that only takes a short time to pull together and you can make it the night before and it will stay crisp and fresh for more than 24 hours.

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Healthy Mashed Sweet Potatoes

Carbohydrates anyone? These are the good ones. Perfect for energy. If you're active, you need clean carbohydrates to fuel your workouts.

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Sidenote: butternut squash relies on bees for pollination. We used our Autumn Honey for this recipe, but you can use any dark, earthy honey that you like.

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About the Author

kara

Kara waxes about the bees, creates and tests recipes with her friend Joyce, and does her best to share what she’s learned and continues to learn about the bees, honey, ingredients we use and more.

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5 thoughts on “This Oven-Roasted Lamb Chops Recipe with Honey-Glaze Will Impress and Amaze.

  1. Everyone enjoys this so much and thinks that I have slaved over the stove all day, It’s almost embarrassing how easy this meal is to make.

  2. 12-18 cook time = raw lamb. :(

    1. Thanks for the feedback Alisa, I have done this a few times, and I always use a meat thermometer and follow the instructions on the thermometer. The issue is some racks are larger than others. If you haven’t trimmed the fat off, that too will add to the cooking time. I will work on explaining more on this soon. I hope throwing it back in for another 10 minutes or so wasn’t too much trouble.

  3. Why do I have to add 1/2 cup of oil to the marinade? It sounds and looks excessive

    1. Karen thanks so much for writing! I went out and got everything to make this dish over again and I adjusted it for a single rack and made it a lot more simple with all of the same ingredients. One of the benefits of being on house-arrest with COVID-19 is being able to focus more on the blog recipes. My apologies if the first try did not work. I hope you were able to make it work for yourself. Thank you!

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