Bliss Balls

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Bliss Balls

Bliss Balls turn frowns upside down at home, work and play at the gym.

We had the distinctive pleasure of working with recipe developer of bliss balls extraordinaire, Weichen from @lucky_peach in New York recently. Weichen shares amazing healthful recipes with her many thousands of followers on Instagram. We had the distinct pleasure of being subject of a few of her posts last month. She shared this Bliss Ball recipe with me to post here on our blog for you to enjoy. If you like overnight oats made with all the latest gluten-free indie food, on the best seller lists at every local hipster grocer in New York follow Wiechen @lucky_peach and while you’re at it, follow us @waxingkara!

If you decide to make this bliss ball recipe, be sure to take a photo and share them with us using #waxingkararecipes on Instagram. We love seeing your photos!

Your Bliss Balls ingredient list includes:

Purely Elizabeth Cranberry Pecan GranolaPeanut NuttZo Nut Butter and our Honey.

Bliss Balls

Bliss Balls

Course: Snack
Servings: 20
Calories: 198kcal

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Ingredients

  • 2 c Purely Elizabeth Cranberry Pecan Granola
  • 1 c Peanut NuttZo Nut Butter
  • 1/2 c Waxing Kara Honey
  • 1/2 c dried cranberries
  • 1/2 c sunflower seeds
  • 2 tbsp. flax seed
  • 1 pinch sea salt

Instructions

  • In a food processor, blend all the ingredients until smooth.
  • Cover and refrigerate for 30 minutes.
  • Line a baking sheet with waxed paper.
  • Form balls from the mixture (about 1 1/2 tablespoons each)
  • Add some whole chopped dried cranberries and sunflower seeds as you roll the balls, for texture.
  • Place them on the baking sheet.
  • Refrigerate for 30 minutes before serving.

Nutrition

Calories: 198kcal | Carbohydrates: 19g | Protein: 5g | Fat: 12g | Saturated Fat: 1g | Sodium: 7mg | Potassium: 197mg | Fiber: 3g | Sugar: 12g | Vitamin C: 0.2mg | Calcium: 60mg | Iron: 1.3mg

About the Author

kara

Kara waxes about the bees, creates and tests recipes with her friend Joyce, and does her best to share what she’s learned and continues to learn about the bees, honey, ingredients we use and more.

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