Banana Yogurt Muffins

I love banana bread, but I recently decided to switch things up. Banana yogurt muffins! They’re all the goodness of banana bread but with a twist—they’re made with Greek yogurt and fun add-ons like dark chocolate chips or walnuts. If you want to take your morning indulgence to the next level, these muffins won’t disappoint. Not only do they taste amazing, but they’re also healthy enough for breakfast! So without further ado, let’s make delicious and nutritious homemade banana yogurt muffins!

Banana Yogurt Muffin are designed to combat PMS. Made with Waxing Kara Wildflower Honey.

These Banana Yogurt Muffins with Walnuts are known to zap PMS and take about 15 minutes to make. If your hormones drive you— and everyone around you crazy each month, try these muffins next time PMS sets in. Bananas contain potassium which helps with cramps, and Vitamin B6, a hormone regulator that may help with water retention, depression, and mood swings.

How to Make Banana Yogurt Muffins

Following is your shopping list. You’ll need these ingredients:

  • quick-cooking steel-cut oats
  • coconut oil
  • Waxing Kara Wildflower Honey
  • bananas
  • Greek yogurt
  • eggs
  • baking soda
  • baking powder
  • ground flaxseed
  • almond flour
  • tapioca flour
  • walnut pieces
banana muffin process

How to Make Banana Yogurt Muffins

One: Get organized

Please get started by preheating your oven to 375 F, preparing muffin tins, and setting them aside.

Two: Mix ingredients

Whisk together oatmeal, flour, flaxseed, baking powder, and baking soda in a large bowl. In a separate bowl, combine eggs, yogurt, bananas, honey, and oil. Add dry ingredients with wet ingredients combining well without overmixing. Fold in nuts.

Three: Bake ingredients

Divide batter into paper-lined muffin cups. Bake for 20 minutes or until the top springs back when lightly touched. Remove from oven, allow to sit for 10-15 minutes, and cool on a wire rack.

Storing Banana Yogurt Muffins

This banana yogurt muffin recipe will be stored in the fridge for up to 7 days. Keep them sealed in an airtight container. These are the best carrot bran muffins because you can also freeze them! Place them in a freezer-safe container or freezer bags and place them in the freezer. They will keep up to 2 months in the freezer.

The nutrition found in this banana muffin recipe will improve your day

Please make sure the greek yogurt you buy is high in calcium and vitamin D; they have been proven to slash PMS symptoms by up to 40 percent. Walnuts are rich in magnesium, something that most of us lack in our diets. In hospitals, magnesium is used for almost every health symptom, from low blood sugar to unexplained changes in mood and much more. 

If you decide to make this banana yogurt muffins recipe, take a photo and share it with us using #waxingkararecipes on Instagram. We love seeing your photos!

Banana Yogurt Muffin are designed to combat PMS. Made with Waxing Kara Wildflower Honey.

Banana Yogurt Muffins

Course: Breakfast
Cuisine: American
Keyword: banana muffins, gluten free muffins, muffins
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 10
Calories: 232kcal
These Banana Yogurt Muffins with Walnuts are known to zap PMS and take about 15 minutes to make.
Print Recipe Pin Recipe


  • 1/4 c oatmeal quick cooking steal cut oats
  • 1/3 c coconut oil gently warmed to liquid state
  • 1/2 c Waxing Kara Wildflower Honey
  • 3 medium ripe bananas mashed
  • 1/4 c greek yogurt
  • 2 eggs beaten
  • 1 tsp. baking soda
  • 1 tsp. baking powder
  • 1/4 c ground flaxseed
  • 1/4 c almond flour
  • 1/4 c tapioca flour
  • 1/4 c walnut pieces


  • Preheat oven to 375 F
  • In a large bowl whisk together oatmeal, flour, flaxseed, baking powder, and baking soda.
  • In a separate bowl combine eggs, yogurt, bananas, honey and oil, Add flour mixture and fold in nuts.
  • Divide batter into paper lined muffin cups. Bake for 20 minutes or until tops spring back when lightly touched. Cool on a wire rack.


As adapted from Women’s Health


Calories: 232kcal | Carbohydrates: 27g | Protein: 3g | Fat: 13g | Saturated Fat: 7g | Cholesterol: 32mg | Sodium: 152mg | Potassium: 254mg | Fiber: 2g | Sugar: 18g | Vitamin A: 70IU | Vitamin C: 3.1mg | Calcium: 54mg | Iron: 0.9mg

If you love recipes with Bananas and honey, try this honey banana bread. It’s delicious.

3 thoughts on “Banana Yogurt Muffins”

  1. i have these in the oven now! the batter tastes yummy :). i substituted buckwheat flour for the tapioca and almond flours. everything else stayed the same. thanks for sharing recipe.

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